Lutz Bauer 6000m row
6,000m
Meters
24:58.7
Time
2:04.8
Pace
380
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
April 16, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 6,000m | 2:04.8 | 180 | 918 | 21 | 136 |
| 5:04.9 | 1,200m | 2:07.0 | 171 | 887 | 21 | 129 |
| 4:59.4 | 2,400m | 2:04.7 | 180 | 920 | 21 | 136 |
| 4:58.6 | 3,600m | 2:04.4 | 182 | 925 | 21 | 139 |
| 4:56.0 | 4,800m | 2:03.3 | 187 | 942 | 21 | 143 |
| 4:59.8 | 6,000m | 2:04.9 | 180 | 917 | 22 | 134 |