Lutz Bauer 6000m row
6,000
Meters
24:58.7
Time
2:04.8
Pace
380
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
April 16, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.7 | 6,000 | 2:04.8 | 180 | 912 | 380 | 21 | 136 |
| 5:04.9 | 1,200 | 2:07.0 | 171 | 885 | 75 | 21 | 129 |
| 4:59.4 | 2,400 | 2:04.7 | 180 | 913 | 76 | 21 | 136 |
| 4:58.6 | 3,600 | 2:04.4 | 182 | 916 | 76 | 21 | 139 |
| 4:56.0 | 4,800 | 2:03.3 | 187 | 936 | 77 | 21 | 143 |
| 4:59.8 | 6,000 | 2:04.9 | 180 | 912 | 76 | 22 | 134 |