Lutz Bauer 15:16 row
3,571m
Meters
15:16.8
Time
2:08.3
Pace
219
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 08, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 3,571m | 2:08.3 | 165 | 869 | 21 | 140 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 148 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 111 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 150 |
| 15:16.8 | 62m | 2:15.4 | 141 | 784 | 14 | 152 |