Sign Up

Lutz Bauer v2100m/r...17 row

20,100

Meters

1:28:01.4

Time

2:11.3

Pace

1222

Calories

Rest Distance0
Rest Time
Overall Distance20,100
Overall Time1:28:01.4
Average Watts154
Calories Per Hour832
Stroke Rate21
Drag Factor115

June 19, 2021 20:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:28:01.4 20,100 2:11.3 154 832 21
8:49.0 2,100 2:05.9 175 898 22 138
0:31.7 150 1:45.6 297 1249 26 151
8:56.6 2,100 2:07.7 168 872 21 142
0:31.1 150 1:43.6 314 1273 27 156
9:04.1 2,100 2:09.5 161 853 22 144
0:31.1 150 1:43.6 314 1273 27 159
8:59.1 2,100 2:08.3 166 868 21 153
0:31.2 150 1:44.0 311 1269 29 164
9:41.2 2,100 2:18.3 132 749 21 139
0:31.1 150 1:43.6 314 1273 29 159
9:34.8 2,100 2:16.8 137 770 21 144
0:31.4 150 1:44.6 305 1375 29 160
9:43.2 2,100 2:18.8 131 746 22 142
0:31.3 150 1:44.3 308 1265 29 158
9:16.8 2,100 2:12.5 150 814 22 152
0:31.7 150 1:45.6 297 1249 30 163
9:45.9 2,100 2:19.5 129 743 21 141