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Lutz Bauer v2100m/r...17 row

20,100m

Meters

1:28:01.4

Time

2:11.3

Pace

1222

Calories

Rest Distance0m
Rest Time
Overall Distance20,100m
Overall Time1:28:01.4
Average Watts154
Calories Per Hour831
Stroke Rate21
Drag Factor115

June 19, 2021 20:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:28:01.4 20,100m 2:11.3 154 831 21
8:49.0 2,100m 2:05.9 175 902 22 138
0:31.7 150m 1:45.6 297 1320 26 151
8:56.6 2,100m 2:07.7 168 877 21 142
0:31.1 150m 1:43.6 314 1381 27 156
9:04.1 2,100m 2:09.5 161 854 22 144
0:31.1 150m 1:43.6 314 1381 27 159
8:59.1 2,100m 2:08.3 166 869 21 153
0:31.2 150m 1:44.0 311 1370 29 164
9:41.2 2,100m 2:18.3 132 754 21 139
0:31.1 150m 1:43.6 314 1381 29 159
9:34.8 2,100m 2:16.8 137 769 21 144
0:31.4 150m 1:44.6 305 1350 29 160
9:43.2 2,100m 2:18.8 131 749 22 142
0:31.3 150m 1:44.3 308 1360 29 158
9:16.8 2,100m 2:12.5 150 816 22 152
0:31.7 150m 1:45.6 297 1320 30 163
9:45.9 2,100m 2:19.5 129 743 21 141
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