Lutz Bauer 3333m row
3,333
Meters
13:57.8
Time
2:05.6
Pace
208
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
July 01, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:57.8 | 3,333 | 2:05.6 | 176 | 906 | 208 | 21 | 143 |
| 2:58.2 | 700 | 2:07.2 | 170 | 884 | 43 | 22 | 141 |
| 2:57.1 | 1,400 | 2:06.5 | 173 | 895 | 44 | 21 | 142 |
| 2:53.8 | 2,100 | 2:04.1 | 183 | 929 | 44 | 21 | 146 |
| 2:55.1 | 2,800 | 2:05.0 | 179 | 915 | 44 | 21 | 144 |
| 2:13.6 | 3,333 | 2:05.3 | 178 | 911 | 33 | 21 | 145 |