Lutz Bauer 15000m row
15,000m
Meters
1:02:43.7
Time
2:05.4
Pace
948
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 08, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.7 | 15,000m | 2:05.4 | 177 | 910 | 21 | 141 |
| 10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 21 | 133 |
| 10:27.4 | 5,000m | 2:05.4 | 177 | 909 | 21 | 137 |
| 10:22.5 | 7,500m | 2:04.5 | 181 | 924 | 21 | 142 |
| 10:30.0 | 10,000m | 2:06.0 | 175 | 902 | 21 | 141 |
| 10:25.3 | 12,500m | 2:05.0 | 179 | 915 | 21 | 145 |
| 10:24.8 | 15,000m | 2:04.9 | 179 | 917 | 21 | 148 |