Lutz Bauer 5632m row
5,632m
Meters
25:20.4
Time
2:14.9
Pace
331
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
August 01, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.4 | 5,632m | 2:14.9 | 142 | 789 | 20 | 136 |
| 5:32.0 | 1,200m | 2:18.3 | 132 | 755 | 21 | 135 |
| 5:30.7 | 2,400m | 2:17.7 | 134 | 760 | 20 | 134 |
| 5:21.6 | 3,600m | 2:14.0 | 145 | 800 | 21 | 136 |
| 5:17.8 | 4,800m | 2:12.4 | 151 | 818 | 21 | 138 |
| 3:38.3 | 5,632m | 2:11.1 | 155 | 833 | 21 | 140 |