Lutz Bauer 6:17 row
1,403m
Meters
6:17.2
Time
2:14.4
Pace
83
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
August 30, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,403m | 2:14.4 | 144 | 795 | 29 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 6:17.2 | 296m | 2:10.4 | 158 | 843 | 23 |