Lutz Bauer 6:16 row
1,455m
Meters
6:16.8
Time
2:09.4
Pace
89
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 07, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,455m | 2:09.4 | 161 | 854 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 6:16.8 | 296m | 2:09.7 | 160 | 851 | 23 |