Lutz Bauer 11:12 row
2,303m
Meters
11:12.7
Time
2:26.0
Pace
128
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
October 12, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,303m | 2:26.0 | 112 | 686 | 33 | 117 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 103 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 | 124 |
| 11:12.7 | 269m | 2:15.1 | 142 | 788 | 23 | 124 |