Lutz Bauer 28:13 row
6,646m
Meters
28:13.1
Time
2:07.3
Pace
414
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
October 12, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 6,646m | 2:07.3 | 169 | 882 | 21 | 141 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 130 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 137 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 143 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 146 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 150 |
| 28:13.1 | 707m | 2:16.5 | 137 | 772 | 24 | 140 |