Lutz Bauer 7:56 row
1,784m
Meters
7:56.1
Time
2:13.4
Pace
106
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
October 19, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 1,784m | 2:13.4 | 147 | 807 | 22 | 120 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 119 |
| 7:56.1 | 665m | 2:12.4 | 151 | 818 | 22 | 122 |