Lutz Bauer 10:00 row
2,327m
Meters
10:00.5
Time
2:09.0
Pace
142
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 09, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,327m | 2:09.0 | 163 | 860 | 21 | 127 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 134 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 124 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 123 |