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Lutz Bauer v2000m/r...21 row

21,249m

Meters

1:29:21.5

Time

2:06.1

Pace

1333

Calories

Rest Distance0m
Rest Time
Overall Distance21,249m
Overall Time1:29:21.5
Average Watts174
Calories Per Hour899
Stroke Rate22
Drag Factor120

November 26, 2021 20:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:29:21.5 21,249m 2:06.1 174 899 22
8:38.9 2,000m 2:09.7 160 851 22 124
4:11.8 1,000m 2:05.9 175 903 21 132
2:01.8 500m 2:01.8 194 966 22 141
0:58.3 250m 1:56.6 221 1059 25 145
8:38.9 2,000m 2:09.7 160 851 21 132
4:09.8 1,000m 2:04.9 180 918 21 138
1:59.8 500m 1:59.8 204 1000 22 147
0:56.5 250m 1:53.0 243 1134 25 152
8:39.2 2,000m 2:09.8 160 850 21 132
4:09.8 1,000m 2:04.9 180 918 22 139
1:59.8 500m 1:59.8 204 1000 23 149
0:55.1 250m 1:50.2 262 1200 27 159
4:48.9 1,111m 2:10.0 159 848 22 135
4:42.2 1,111m 2:07.0 171 888 22 140
4:33.4 1,111m 2:03.0 188 946 23 146
4:37.7 1,111m 2:04.9 179 917 22 142
4:44.3 1,111m 2:07.9 167 875 22 140
4:37.6 1,111m 2:04.9 179 917 23 146
4:31.0 1,111m 2:01.9 193 963 23 149
4:39.9 1,111m 2:05.9 175 902 23 145
4:46.7 1,111m 2:09.0 163 860 22 141
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