Lutz Bauer 12000m row
12,000m
Meters
49:50.2
Time
2:04.5
Pace
765
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 29, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.2 | 12,000m | 2:04.5 | 181 | 922 | 20 | 144 |
| 10:02.1 | 2,400m | 2:05.4 | 177 | 910 | 21 | 139 |
| 9:53.6 | 4,800m | 2:03.6 | 185 | 936 | 20 | 144 |
| 9:58.3 | 7,200m | 2:04.6 | 181 | 922 | 20 | 145 |
| 9:58.7 | 9,600m | 2:04.7 | 180 | 920 | 20 | 148 |
| 9:57.5 | 12,000m | 2:04.4 | 181 | 924 | 21 | 146 |