Lutz Bauer 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 10, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 132 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 | 129 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 133 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | 134 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | 133 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 | 135 |