Lutz Bauer 12345m row
12,345m
Meters
53:07.5
Time
2:09.1
Pace
759
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 13, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.5 | 12,345m | 2:09.1 | 163 | 859 | 20 | 125 |
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 21 | 123 |
| 10:44.9 | 5,000m | 2:08.9 | 163 | 861 | 20 | 125 |
| 10:43.4 | 7,500m | 2:08.6 | 164 | 865 | 20 | 129 |
| 10:45.0 | 10,000m | 2:09.0 | 163 | 861 | 20 | 124 |
| 10:05.0 | 12,345m | 2:08.9 | 163 | 861 | 20 | 128 |