Lutz Bauer 11111m row
11,111m
Meters
46:54.7
Time
2:06.6
Pace
694
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 20, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.7 | 11,111m | 2:06.6 | 172 | 892 | 21 | 133 |
| 4:47.4 | 1,111m | 2:09.3 | 162 | 856 | 22 | 122 |
| 4:43.6 | 2,222m | 2:07.6 | 168 | 879 | 22 | 128 |
| 4:39.5 | 3,333m | 2:05.7 | 176 | 905 | 22 | 133 |
| 4:34.8 | 4,444m | 2:03.6 | 185 | 936 | 22 | 135 |
| 4:39.4 | 5,555m | 2:05.7 | 176 | 905 | 22 | 134 |
| 4:44.0 | 6,666m | 2:07.8 | 168 | 876 | 22 | 132 |
| 4:47.4 | 7,777m | 2:09.3 | 162 | 856 | 22 | 133 |
| 4:40.7 | 8,888m | 2:06.3 | 174 | 897 | 22 | 138 |
| 4:29.9 | 9,999m | 2:01.4 | 195 | 972 | 22 | 145 |
| 4:47.8 | 11,110m | 2:09.5 | 161 | 854 | 21 | 136 |
| 0:00.3 | 11,111m | 2:30.0 | 104 | 656 | 136 |