Lutz Bauer 22222m row
22,222
Meters
1:34:29.8
Time
2:07.5
Pace
1384
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 09, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:29.8 | 22,222 | 2:07.5 | 169 | 880 | 1384 | 20 | 140 |
| 19:19.3 | 4,500 | 2:08.8 | 164 | 863 | 278 | 21 | 139 |
| 19:15.6 | 9,000 | 2:08.4 | 165 | 869 | 278 | 20 | 142 |
| 19:19.0 | 13,500 | 2:08.7 | 164 | 864 | 278 | 20 | 137 |
| 18:59.0 | 18,000 | 2:06.5 | 173 | 894 | 282 | 21 | 144 |
| 17:36.9 | 22,222 | 2:05.1 | 178 | 914 | 268 | 21 | 141 |