Lutz Bauer 7:14 row
1,671m
Meters
7:14.5
Time
2:10.0
Pace
101
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 11, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,671m | 2:10.0 | 159 | 848 | 22 | 124 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 124 |
| 7:14.5 | 515m | 2:10.5 | 157 | 840 | 22 | 124 |