Lutz Bauer 13:16 row
3,098m
Meters
13:16.3
Time
2:08.5
Pace
190
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 11, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.3 | 3,098m | 2:08.5 | 165 | 867 | 23 | 127 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 124 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 133 |
| 13:16.3 | 747m | 2:11.3 | 154 | 831 | 23 | 126 |