Lutz Bauer 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
January 17, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 438 | 21 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 21 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 21 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 21 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 21 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 21 |