Lutz Bauer 4:03 row
812m
Meters
4:03.5
Time
2:29.9
Pace
44
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 25, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 812m | 2:29.9 | 104 | 657 | 23 | 125 |
| 4:03.5 | 812m | 2:29.9 | 104 | 657 | 23 | 125 |