Lutz Bauer 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
January 26, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 21 | 135 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | 130 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 134 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 137 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 138 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 140 |