Lutz Bauer 10000m row
10,000m
Meters
39:12.6
Time
1:57.6
Pace
678
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 27, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.6 | 10,000m | 1:57.6 | 215 | 1040 | 22 | 158 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 22 | 148 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 22 | 157 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 22 | 161 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 23 | 161 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 23 | 164 |