Lutz Bauer 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
January 27, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 134 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 128 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 133 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 135 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 136 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 138 |