Lutz Bauer 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 31, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 133 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 126 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 129 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 137 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 144 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 129 |