Lutz Bauer 21097m row
21,097m
Meters
1:25:03.4
Time
2:00.9
Pace
1397
Calories
116
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 31, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:03.4 | 21,097m | 2:00.9 | 198 | 980 | 21 | 116 |
| 17:00.6 | 4,300m | 1:58.6 | 209 | 1020 | 22 | 151 |
| 17:04.9 | 8,600m | 1:59.1 | 207 | 1011 | 21 | 154 |
| 17:17.4 | 12,900m | 2:00.6 | 199 | 986 | 21 | 138 |
| 18:02.5 | 17,200m | 2:05.8 | 176 | 904 | 22 | 57 |
| 15:38.1 | 21,097m | 2:00.3 | 201 | 990 | 23 | 83 |