Lutz Bauer 15:00 row
3,529
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
February 02, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 217 | 22 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 23 |
| 6:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 23 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 23 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 23 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 22 |