Lutz Bauer 15:00 row
3,543m
Meters
15:00.0
Time
2:07.0
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
February 09, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 22 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 23 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 22 |