Lutz Bauer 13209m row
13,209m
Meters
53:25.4
Time
2:01.3
Pace
865
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
February 13, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:25.4 | 13,209m | 2:01.3 | 196 | 974 | 21 | 149 |
| 10:52.0 | 2,700m | 2:00.7 | 199 | 984 | 22 | 145 |
| 10:52.1 | 5,400m | 2:00.7 | 199 | 984 | 22 | 147 |
| 10:56.8 | 8,100m | 2:01.6 | 195 | 969 | 21 | 151 |
| 10:56.7 | 10,800m | 2:01.6 | 195 | 969 | 22 | 152 |
| 9:47.8 | 13,209m | 2:02.0 | 193 | 963 | 22 | 154 |