Lutz Bauer 20:00 row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 14, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 21 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 22 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |