Lutz Bauer 2:56 row
653m
Meters
2:56.0
Time
2:14.7
Pace
38
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
February 15, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 653m | 2:14.7 | 143 | 792 | 22 |
| 2:56.0 | 654m | 2:14.5 | 144 | 794 | 22 |