Lutz Bauer 16:22 row
3,813
Meters
16:22.9
Time
2:08.8
Pace
234
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 08, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.9 | 3,813 | 2:08.8 | 163 | 857 | 234 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 16:22.9 | 300 | 2:18.1 | 133 | 738 | 17 | 22 |