Lutz Bauer 17:55 row
4,056m
Meters
17:55.9
Time
2:12.6
Pace
243
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 15, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.9 | 4,056m | 2:12.6 | 150 | 816 | 23 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 128 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 136 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 150 |
| 17:55.9 | 583m | 2:30.8 | 102 | 650 | 22 | 122 |