Lutz Bauer 17:55 row
4,056
Meters
17:55.9
Time
2:12.6
Pace
243
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 15, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.9 | 4,056 | 2:12.6 | 150 | 813 | 243 | 23 | 134 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 128 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 | 136 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 150 |
| 17:55.9 | 583 | 2:30.8 | 102 | 634 | 31 | 22 | 122 |