Lutz Bauer 31:00 row
7,161m
Meters
31:00.0
Time
2:09.8
Pace
437
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
March 28, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,161m | 2:09.8 | 160 | 849 | 22 |
| 7:00.0 | 1,608m | 2:10.5 | 157 | 840 | 23 |
| 14:00.0 | 1,627m | 2:09.0 | 163 | 860 | 23 |
| 21:00.0 | 1,621m | 2:09.5 | 161 | 854 | 22 |
| 28:00.0 | 1,615m | 2:10.0 | 159 | 847 | 22 |
| 31:00.0 | 691m | 2:10.2 | 158 | 845 | 22 |