Lutz Bauer 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 01, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |