Lutz Bauer 16:28 row
3,832m
Meters
16:28.2
Time
2:08.9
Pace
236
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 05, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.2 | 3,832m | 2:08.9 | 163 | 861 | 22 | 128 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 148 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 120 |
| 16:28.2 | 320m | 2:17.8 | 134 | 760 | 20 | 122 |