Lutz Bauer 16:28 row
3,832
Meters
16:28.2
Time
2:08.9
Pace
236
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 05, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.2 | 3,832 | 2:08.9 | 163 | 859 | 236 | 22 | 128 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 124 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 148 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 120 |
| 16:28.2 | 320 | 2:17.8 | 134 | 734 | 18 | 20 | 122 |