Lutz Bauer 11111m row
11,111m
Meters
48:07.1
Time
2:09.9
Pace
678
Calories
85
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
April 11, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.1 | 11,111m | 2:09.9 | 160 | 849 | 22 | 85 |
| 10:01.8 | 2,300m | 2:10.8 | 156 | 837 | 23 | 139 |
| 9:57.8 | 4,600m | 2:09.9 | 159 | 848 | 22 | 32 |
| 9:53.9 | 6,900m | 2:09.1 | 163 | 859 | 22 | |
| 9:56.5 | 9,200m | 2:09.6 | 161 | 852 | 22 | |
| 8:17.2 | 11,111m | 2:10.0 | 159 | 847 | 22 |