Lutz Bauer 12406m row
12,406m
Meters
50:42.8
Time
2:02.6
Pace
803
Calories
95
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 12, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.8 | 12,406m | 2:02.6 | 190 | 953 | 21 | 95 |
| 10:17.0 | 2,500m | 2:03.4 | 186 | 941 | 22 | 168 |
| 10:12.0 | 5,000m | 2:02.4 | 191 | 956 | 21 | 85 |
| 10:13.7 | 7,500m | 2:02.7 | 189 | 951 | 21 | 69 |
| 10:12.7 | 10,000m | 2:02.5 | 190 | 954 | 21 | 60 |
| 9:47.5 | 12,406m | 2:02.0 | 192 | 961 | 21 |