Lutz Bauer v2590m/r...28 row

13,579

Meters

57:43.3

Time

2:07.5

Pace

855

Calories

Rest Distance0
Rest Time
Overall Distance13,579
Overall Time57:43.3
Average Watts169
Calories Per Hour888
Stroke Rate22
Drag Factor126

April 13, 2022 20:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:43.3 13,579 2:07.5 169 888 22
11:01.3 2,590 2:07.6 168 876 22 131
1:08.9 300 1:54.8 231 1044 24 142
0:41.7 150 2:19.0 130 690 23 132
1:08.3 300 1:53.8 237 1106 24 144
0:40.7 150 2:15.6 140 707 22 138
1:08.6 300 1:54.3 234 1102 24 145
0:40.6 150 2:15.3 141 709 22 138
1:08.2 300 1:53.6 238 1108 23 147
0:41.4 150 2:18.0 133 695 22 137
6:27.6 1,500 2:09.2 162 854 21 130
1:07.0 300 1:51.6 251 1128 23 148
0:50.6 150 2:48.6 73 498 23 129
1:06.4 300 1:50.6 258 1138 23 147
0:48.6 150 2:42.0 82 518 22 130
1:06.7 300 1:51.1 255 1133 24 147
0:49.5 150 2:45.0 78 509 23 130
1:05.7 300 1:49.5 267 1205 23 152
0:49.9 150 2:46.3 76 505 23 132
6:26.7 1,500 2:08.9 163 856 21 135
1:04.8 300 1:48.0 278 1222 25 154
0:50.2 150 2:47.3 75 501 23 136
1:04.3 300 1:47.1 284 1231 25 155
0:51.7 150 2:52.3 68 487 22 137
1:03.5 300 1:45.8 295 1303 27 158
0:52.8 150 2:56.0 64 477 22 139
1:00.1 300 1:40.1 348 1497 32 167
1:01.1 150 3:23.6 41 412 18 144
10:56.7 2,589 2:06.8 172 888 21 139