Lutz Bauer v2590m/r...28 row

13,579m

Meters

57:43.3

Time

2:07.5

Pace

855

Calories

Rest Distance0m
Rest Time
Overall Distance13,579m
Overall Time57:43.3
Average Watts169
Calories Per Hour880
Stroke Rate22
Drag Factor126

April 13, 2022 20:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:43.3 13,579m 2:07.5 169 880 22
11:01.3 2,590m 2:07.6 168 878 22 131
1:08.9 300m 1:54.8 231 1095 24 142
0:41.7 150m 2:19.0 130 748 23 132
1:08.3 300m 1:53.8 237 1116 24 144
0:40.7 150m 2:15.6 140 782 22 138
1:08.6 300m 1:54.3 234 1105 24 145
0:40.6 150m 2:15.3 141 785 22 138
1:08.2 300m 1:53.6 238 1120 23 147
0:41.4 150m 2:18.0 133 758 22 137
6:27.6 1,500m 2:09.2 162 858 21 130
1:07.0 300m 1:51.6 251 1165 23 148
0:50.6 150m 2:48.6 73 551 23 129
1:06.4 300m 1:50.6 258 1188 23 147
0:48.6 150m 2:42.0 82 583 22 130
1:06.7 300m 1:51.1 255 1176 24 147
0:49.5 150m 2:45.0 78 568 23 130
1:05.7 300m 1:49.5 267 1217 23 152
0:49.9 150m 2:46.3 76 561 23 132
6:26.7 1,500m 2:08.9 163 862 21 135
1:04.8 300m 1:48.0 278 1256 25 154
0:50.2 150m 2:47.3 75 557 23 136
1:04.3 300m 1:47.1 284 1278 25 155
0:51.7 150m 2:52.3 68 535 22 137
1:03.5 300m 1:45.8 295 1316 27 158
0:52.8 150m 2:56.0 64 520 22 139
1:00.1 300m 1:40.1 348 1498 32 167
1:01.1 150m 3:23.6 41 442 18 144
10:56.7 2,589m 2:06.8 172 890 21 139
r0m