Lutz Bauer v2900m/r...7 row
14,841m
Meters
1:02:06.9
Time
2:05.5
Pace
939
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,841m |
| Overall Time | 1:02:06.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 14, 2022 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.9 | 14,841m | 2:05.5 | 177 | 908 | 21 | |
| 12:30.5 | 2,900m | 2:09.3 | 162 | 855 | 21 | 112 |
| 9:16.7 | 2,200m | 2:06.5 | 173 | 894 | 21 | 116 |
| 7:00.0 | 1,700m | 2:03.5 | 186 | 939 | 21 | 105 |
| 4:48.1 | 1,241m | 1:56.0 | 224 | 1070 | 23 | 106 |
| 6:53.6 | 1,700m | 2:01.6 | 194 | 969 | 22 | 84 |
| 9:04.7 | 2,200m | 2:03.7 | 184 | 934 | 21 | 74 |
| 12:33.2 | 2,900m | 2:09.8 | 160 | 850 | 21 | 131 |
| r0m |