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Lutz Bauer v2176m/r...40 row

15,951

Meters

1:08:32.7

Time

2:08.9

Pace

995

Calories

Rest Distance0
Rest Time
Overall Distance15,951
Overall Time1:08:32.7
Average Watts163
Calories Per Hour870
Stroke Rate22
Drag Factor150

April 15, 2022 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:08:32.7 15,951 2:08.9 163 870 22
9:14.4 2,176 2:07.3 169 876 22 93
0:21.4 100 1:47.0 286 1177 28 92
0:29.2 100 2:26.0 112 616 25 86
0:22.1 100 1:50.5 259 1140 30 84
0:29.5 100 2:27.5 109 610 22 84
0:20.6 100 1:43.0 320 1398 29 84
0:29.8 100 2:29.0 106 604 22 84
0:20.4 100 1:42.0 330 1411 29 85
0:30.6 100 2:33.0 98 588 22 141
0:20.3 100 1:41.5 335 1418 33 145
0:32.1 100 2:40.5 85 560 24 148
0:20.3 100 1:41.5 335 1418 30 150
0:31.1 100 2:35.5 93 578 23 151
0:19.9 100 1:39.5 355 1447 30 154
0:31.6 100 2:38.0 89 569 25 157
0:19.8 100 1:39.0 361 1454 30 160
0:32.3 100 2:41.5 83 557 26 164
0:19.6 100 1:38.0 372 1469 34 161
0:32.0 100 2:40.0 85 562 23 160
0:19.3 100 1:36.5 389 1492 34 163
0:30.7 100 2:33.5 97 586 27 165
6:36.1 1,500 2:12.0 152 817 22 158
1:08.6 300 1:54.3 234 1102 26 155
1:29.2 300 2:28.6 107 645 23 149
1:06.6 300 1:51.0 256 1135 27 152
1:28.3 300 2:27.1 110 652 22 131
1:05.9 300 1:49.8 264 1201 26 154
1:28.1 300 2:26.8 111 653 22 132
1:05.0 300 1:48.3 275 1218 26 155
1:26.9 300 2:24.8 115 662 22 134
1:02.8 300 1:44.6 305 1318 28 161
1:27.8 300 2:26.3 112 656 23 134
6:36.8 1,500 2:12.2 151 816 21 135
2:18.5 600 1:55.4 228 1065 22 155
2:58.9 600 2:29.0 106 664 22 126
2:19.0 600 1:55.8 225 1061 22 155
2:57.5 600 2:27.9 108 669 22 128
2:13.9 600 1:51.5 252 1156 22 162
2:53.2 600 2:24.3 116 706 21 129
9:02.7 2,175 2:04.7 180 915 21 145