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Lutz Bauer v2500m/r...22 row

12,691m

Meters

51:42.5

Time

2:02.2

Pace

835

Calories

Rest Distance1,789m
Rest Time10:00.0
Overall Distance14,480m
Overall Time1:01:42.5
Average Watts192
Calories Per Hour959
Stroke Rate22
Drag Factor172

April 24, 2022 13:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:42.5 12,691m 2:02.2 192 959 22
10:39.3 2,500m 2:07.8 167 876 21
0:30.0 144m 1:44.1 310 1365 28
r: 0:30 103m
0:30.0 146m 1:42.7 323 1410 28
r: 0:30 95m
0:30.0 148m 1:41.3 336 1457 28
r: 0:30 96m
0:30.0 149m 1:40.6 343 1480 28
r: 0:30 87m
0:30.0 150m 1:40.0 350 1504 30
r: 0:30 87m
0:30.0 152m 1:38.6 364 1553 30
r: 0:30 93m
10:36.4 2,500m 2:07.2 170 884 21
r: 0:30 112m
0:30.0 147m 1:42.0 329 1433 28
r: 0:30 91m
0:30.0 149m 1:40.6 343 1480 30
r: 0:30 88m
0:30.0 149m 1:40.6 343 1480 28
r: 0:30 83m
0:30.0 151m 1:39.3 357 1528 30
r: 0:30 80m
0:30.0 153m 1:38.0 371 1578 32
r: 0:30 78m
0:30.0 155m 1:36.7 386 1629 32
r: 0:30 78m
10:36.8 2,500m 2:07.3 169 883 21
r: 0:30 101m
0:30.0 146m 1:42.7 323 1410 28
r: 0:30 90m
0:30.0 148m 1:41.3 336 1457 28
r: 0:30 82m
0:30.0 149m 1:40.6 343 1480 28
r: 0:30 83m
0:30.0 150m 1:40.0 350 1504 30
r: 0:30 87m
0:30.0 152m 1:38.6 364 1553 30
r: 0:30 81m
0:30.0 154m 1:37.4 379 1603 30
r: 0:30 94m
10:50.0 2,500m 2:10.0 159 848 21
r1,789m