Lutz Bauer 9:16 row
2,105m
Meters
9:16.1
Time
2:12.0
Pace
127
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 28, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,105m | 2:12.0 | 152 | 822 | 24 | 135 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 134 |
| 9:16.1 | 983m | 2:10.2 | 158 | 844 | 25 | 137 |