Lutz Bauer 5:17 row
1,097m
Meters
5:17.8
Time
2:24.8
Pace
61
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
June 28, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,097m | 2:24.8 | 115 | 696 | 21 | 141 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 142 |
| 5:17.8 | 60m | 2:28.3 | 107 | 669 | 17 | 140 |