Lutz Bauer 7:21 row
1,646
Meters
7:21.0
Time
2:13.9
Pace
97
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
July 05, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 1,646 | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 7:21.0 | 530 | 2:13.0 | 149 | 811 | 21 |