Lutz Bauer 7:53 row
1,769
Meters
7:53.0
Time
2:13.6
Pace
104
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 12, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 1,769 | 2:13.6 | 146 | 804 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 7:53.0 | 649 | 2:13.2 | 148 | 808 | 22 |