Lutz Bauer 5:12 row
1,176
Meters
5:12.4
Time
2:12.8
Pace
70
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
July 19, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,176 | 2:12.8 | 149 | 806 | 70 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 5:12.4 | 44 | 2:20.9 | 125 | 580 | 2 | 15 |