Lutz Bauer v2:00/r...4 row
1,758
Meters
7:00.0
Time
1:59.4
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,758 |
| Overall Time | 7:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
September 27, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,758 | 1:59.4 | 205 | 994 | 25 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 23 | 136 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 24 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 159 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 27 | 161 |