Lutz Bauer 9:20 row
2,109m
Meters
9:20.7
Time
2:12.9
Pace
126
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
October 18, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 2,109m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 9:20.7 | 984m | 2:12.4 | 151 | 818 | 23 |